General Q's about Chia Seeds
Ok… What is Chia?
Ways to eat chia?
How much chia seed should be consumed per day?
Storing of the seeds?
Is grinding or washing Chia seeds mandatory?
Is Chia safe?
Is Chia Seed a Genetically Modified Organism (GMO)?
Heath Q’s about Chia Seeds
Dieting with Chia for weight loss?
Arthritis helped with Chia seeds?
Chia seeds safe for those with Celiac disease?
Which varieties of Chia do you sell?
Can I grow the Chia seeds?
Feed it to our family pet?
How are the pets suppose to eat it?
Questions about Superseeds.ca
Ways of ordering our products?
Payment options?
Site shopping security?
Which is your privacy policy? Do you store or share information?
How are the shipping & handling costs calculated?

Ok… What is Chia?
Chia Seeds aka Salvia Hispanica seeds are the richest plant source of omega-3 fatty acids known, not to mention loads of antioxidants, Vitamin C, B, dietary fibre and much more. It’s a member of the mint family, originating in South/Central America and had been a staple food of the Aztecs for centuries. These seeds grow naturally in two colours, black and white. Some companies are claiming that the ‘white’ seeds are more nutritious than the black. This just simply isn’t true. Both black and white seeds contain essentially the same content of omega-3 and nutrients.

Ways to eat chia? top
Chia seeds don’t need to be ground. It’s common to mix them into any number of things like yogurts, fruit and vegetable juices, soups, salads, eggs, cereals, etc. The seeds can however be ground into or purchased as Chia ‘flour’ and added into flour recipes for use in breads, cookies, muffins etc. one can also pre mix the seeds with water (1 part seeds to 8 parts water) and mix into anything you want to add a nutrient rich punch to. The chia seed gel can be used as a thickener and can replace an egg in your favourite recipe “See recipes

How much chia seed should be consumed per day? top
The usual daily amount of chia seeds for one person to eat is one or two tablespoons. There really is no ‘restrictions’ as to amounts for one to eat but shouldn’t be necessary to exceed 3 tbsp or 45 grams per day. In order to achieve the goals set out for daily recommendations of Omega 3 (4 g) anyone can eat 30 grams or approx 2 tablespoons of chia seed provides large amounts of omega-3. This also offers your daily goal of fibre and on the way to reaching calcium as well.

Storing of the seeds? top
Chia seeds will stay in the same condition at room temperature for over 2 years. No need to put in the fridge or sealed containers. Unlike flax seeds which go rancid in a short time, Chia seeds stay fresh for years can be a useful tool for those survivalists and EOTWers who wish to store food for extended periods.

Is grinding or washing Chia seeds mandatory? top
Unlike flax seeds, chia seeds do not need to be ground for maximum benefit. The body is able to absorb the nutrients whole. Washing is also unnecessary while the seeds can absorb up to 8 times their volume in water.

Is Chia safe? top
Chia seeds were eaten for centuries by the Aztecs and Mayans, being one of their main staple foods, along with corn, beans and amaranth. Chia seeds are a pesticide free naturally growing seed, and not a dietary supplement. They are allergy free and may be eaten without restrictions. If you have any concerns always consult your doctor but don’t be surprised if he/she tells you to start eating Chia seeds immediately.

Is Chia Seed a Genetically Modified Organism (GMO)? top
We do not and never will offer Genetically Modified Products to Canadians.

Dieting with Chia for weight loss? top
Chia has a unique a balance of fatty acids and fibre, the first which is higher in calories and the latter very low, while acting a good source for keeping one regular and empty. The expansion of Chia seeds in the stomach can aid in giving a feeling of fullness, helping to make one feel less hungry.

Arthritis helped with Chia seeds? top
Omega-3 acts as anti-inflammatory and may be very helpful as a natural source of arthritis relief. Customer testimonials is showing that Chia seeds in your diet may help with reducing swelling/pain from tendonitis and other inflammations of the body.

Chia seeds safe for those with Celiac disease? top
Chia seed is gluten free, and can be eaten safely by those with this ailment. Please consult your doctor if you have any concerns.

Which varieties of Chia do you sell? top
Superseeds.ca sells pesticide free premium whole chia seeds in black, white and as chia ‘Flour’ (Meal) for baking and alternate uses. To help all Canadian’s take a shot of Chia everyday, we also offer supporting products, like the Superseeds Bullet. As our product range increases those on our mailing lists will be informed and given special offers.

Can I grow the Chia seeds? top
Sprinkle into any pot with soil and water, try to keep it away from the cold and you will have alfalfa like sprouts in no time.

Feed it to our family pet? top
How can loads of calcium, protein and Omega 3 be bad for your animals? The omega-3 in Chia Seed is good for your pet’s skin and fur, will make the coat soft and shiny and give them strong bones and muscles. Some animals suffer from diabetes or need to loose a few pounds just like we do.

How are the pets suppose to eat it? top
Mix the Chia Seeds into your pet’s wet food and watch them gobble it down. It can be fed to dogs, cats, birds, horses and any other family pet you want to give the best.

Ways of ordering our products? top
You can order any of our Superseeds products online, through snail mail and via telephone at 416.729.1827 (Toronto) contact us at sales@superseeds.ca if you have any questions.

Payment options? top
We accept PayPal. cash, money orders or cheques, but for those processing time may be a little slower. Your credit card number is not stored on our site.

Site shopping security? top
We use PayPal and we do not see, nor do we have access to the credit card numbers sent to Paypal.

Which is your privacy policy? Do you store or share information? top
Our privacy policy regarding our customer database is that we do not share any information with anyone. Your account is for your use only and is stored only so that we may serve you better. Period.

How are the shipping & handling costs calculated? top
We at Superseeds are trying to keep the costs down so all Canadians, regardless of location, can reap the great benefits of Chia seeds. No matter where you live in Canada, Victoria, Yellowknife or St. Johns, the shipping for 400g of Chia seeds (approx. 1 month supply) is the same, $3.00.

At this point we charge for shipping whatever we are charged, nothing more. As that rate goes up or down the shipping charges will reflect that accordingly. For bulk orders, please contact us via email for discount and exact shipping prices based on Postal Code.

If you have any further questions about Chia Seeds or Superseeds.ca
please feel free to contact us at chiainfo@superseeds.ca
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